About Me

 

My classes are designed to help you connect to the joy of moving your body and centering your mind. Yoga is a path of connecting your intention to action, both on and off the mat. I welcome students of all levels and abilities, and all reasons for doing yoga, whether you're here for physical fitness, or mental health, or spiritual study. I aim to use our time together to help you achieve your goals, and have fun while you're at it. 

I'm a Bay Area native, who grew up practicing yoga with my family at home since childhood. As a dedicated practitioner-turned-teacher, it gives me great joy to share these experiences with others. I am RYT-500 certified through Folk (formerly Yoga Garden) and Yoga Tree SF.  I adhere to the values of creating a welcoming place for all students, customizing classes to each student group, and ensuring our practice promotes the joy of yoga.
I currently teach vinyasa yoga and meditation to students of all levels in Marin and San Francisco and offer free online videos for your home practice. I am also available for private events and workshops either in person or online. I look forward to hearing how I can help you with your practice. Let’s flow!