Upcoming Workshops
Saturday, May 10th 1:30-3:00pm ⎮Bay Club Marin
Yoga Skills Workshop
This yoga skill-building workshop is open to all levels, although geared towards intermediate students interested in learning or leveling up more advanced poses such as arm balances, inversions, and other poses not regularly broken down in a vinyasa flow. You will receive one-on-one attention for a concentrated learning experience that allows you to expand on topics you might not have time for in a class.
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Included in your Bay Club membership; register via the Bay Club Connect app. If you are not a Bay Club member, contact me to request a day pass to join for the day.
Sunday, Jun. 1st 1:30-3:00pm ⎮Bay Club Marin
Partner Yoga & Massage
Did you know yoga is even more fun with a friend? Grab your partner, family member or friend, and learn how to make yoga an interactive experience. This special workshop will explore the benefits of partnered stretching and massage, including a gentle warm-up, sequenced partner yoga poses, and longer-held positions where you learn how to both give and receive assisted stretching and light massage. Gain new tools and techniques to take home with your loved ones to go deeper into stretches and expand your relaxation during restorative poses. All types of partners are welcome (you must be comfortable giving & receiving hands-on touch with your partner). No prior yoga experience is necessary.
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Included in your Bay Club membership; register via the Bay Club Connect app. If you are not a Bay Club member, contact me to request a day pass to join for the day.